Mace Training. Once for killing. Now for Fitness!
Mace Training at the Jersey Shore Here is the latest Podcast by Fred featuring our own Ken Potis, Mace Training, Tactical Strength and Fitness! watch more podcasts by Fred at: BURN BUILD BECOME
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WELCOME TO CRITICAL MASS Monmouth County’s leading Adult Group, Athlete & Personal Training gym. Located in Tinton Falls, New Jersey.
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“Down 32lbs. THANK YOU both again! I feel the best I have felt in 20 years. Thank you for helping me get here and making me want to continue. You guys ROCK!”
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Brain Function. I’m A slave to feeling good.
Brain Function I’m constantly trying to find ways to keep my brain functioning at the optimum level. Whether it’s by sleep, hydrating, eating or listening to some music, I find that I am a slave to feeling good. I mean who wants to feel bad anyways? This is where we find food to be highly […]
Pilot Soars Playing Harvey’s Hundreds
Ben The Pilot Owning Harvey’s Hundreds! One of the coolest, well-spoken, strongest pilots to every take to the skies was on the Steve Harvey Show a few weeks ago. Ben is his name and he trains with Ken here at Critical Mass. The game is about memory, and as you can see he does very […]
WELCOME TO CRITICAL MASS
Monmouth County’s leading Adult Group, Athlete & Personal Training gym. Located in Tinton Falls, New Jersey.