Olympic Lifting Seminar February 1st featured image

Olympic Lifting Seminar February 1st



Classes & Membership


We will guide you to your goal!

Read What Clients Have to say:


Elizabeth NJ Fire Fighter

“Went for my assessment with Ken who knows his stuff! I signed up for PT and looking forward to hitting it in this really cool gym. Been training for 27 years and I’m a fireman plus I was a former owner of a cardio kickboxing studio so I been around long enough to know a good trainer!”

Fred Mohr

Former Body Builder

“Critical Mass Find Your Strength has not only helped me achieve my fitness goals, but has exceeded all expectations. It’s one of the few places you get the benefit of individualized training instruction while participating in a group class setting. Trainers Jon, Ken and R.J., are extremely knowledgeable & experienced on every fitness level no matter what your goal is.”

Holly Steinberger

Blog & News

See what's happening at Critical Mass Training Systems

new years resolution

A New Years Resolution

A New Years Resolution Did you know that most New Years Resolutions are unsuccessful? THEY ARE! There’s nothing better than exercising when it works with your schedule. The problem is you have a busy schedule and exercising takes a back seat on the ‘to do list.’ That’s why most gyms capitalize on you at this […]

Fitness Workshop

Fitness Workshop

Fitness Workshop with “The Flowing Dutchman.” This February 8th, all the way from Amsterdam, The Flowing Dutchman will be putting on an 8 hour Fitness workshop on the Steel Mace and other functional movements. These types of seminars highlighting different ways to reach your fitness goals will be routinely done here at Critical Mass.  You […]

Olympic Lifting Seminar February 1st

Olympic Lifting Seminar February 1stfeatured image