Tinton Falls Gym
“Down 32lbs. THANK YOU both again! I feel the best I have felt in 20 years. Thank you for helping me get here and making me want to continue. You guys ROCK!”
See what's happening at Critical Mass Training Systems
Women’s Lacrosse The Woman of the Year selection committee has announced the Top 30 honorees for the 2018 NCAA Woman of the Year Award. The Top 30 college woman include 10 from each of the three NCAA divisions. All have demonstrated excellence in academics, athletics, community service and leadership. Kirsten Littlefield made the top 30! Kirsten studied […]
Usually people who start up running after a hiatus will deal with injuries sooner than someone who stayed consistent with their training. We’ve been lucky enough to be blessed with runners as clients, so we know the trials and tribulations of a runners life. We have high school cross country and track, Masters runners and […]
Its that time of the year to truly test your strength and fitness! The Tactical Strength Challenge is a competition consisting of three events: a three-attempt powerlifting deadlift, kettlebell snatches for max reps in a 5:00 time period and pullups for max reps. These three events test a unique trade-off between these abilities, and while […]
Critical Mass. Monmouth County Personal & Group Training