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Smokers Lungs… Lets Keep Them HEALTHY

November 29, 2017 criticalmassnj Addiction, Health Awareness Leave a comment

Not saying that any of our CMass Family smoke… but if you know someone that does, maybe you should send them these videos!

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Dara is kicking ass in the 28 Day FASTING Transformation. Unconventional Training that’s programmed for you to succeed! #CriticalMassNJ #jerseyshore #tintonfalls #newjersey #fasting #strength #leanmuscle #findyourstrength #jerseystrong #notcrossfit #notorangetheory #womenshealth #menshealth

This weekend we hosted a world lifting event called the Tactical Strength Challenge. This event had testing on the Deadlift, KB Snatch and Pull-Ups. I will be posting tons of video from the event! @strongfirst #newjersey #jerseyshore #shrewsburynj #tintonfallsnj #deadlift #kbsnatch #kettlebell #oullups #strength #findyourstrength #jerseystrong #njfit #menshealth #womenshealth #fitness

Due to the Tactical Strength Challenge there will only be one class Saturday morning 7:00am #criticalmassnj #findyourstrength #njfit #jerseyshore #jerseystrong #tacticalstrengthchallenge #unconventionaltraining #mensfitness #womensfitness

It’s pretty simple. We are looking for some seriously fun trainers who are looking to get out of their shitty situation. So if you have a small group and want to train them in our new 7,000 sq ft facility then contact us by clicking the link in our bio! #criticalmassnj #findyourstrength #shrewsbury #tintonfalls #littlesilver #rumson #monmouthbeach #westlongbranch #longbranch #jerseyshore #asburypark #eatontown #coltsneck #lincroft #newjersey #jerseystrong #njpowerlifting #seabright #redbanknj

Shirts are in! #criticalmassnj #jerseyshore #nj #newjersey #shrewsburynj #findyourstrength #redbanknj #littlesilvernj #strengthathletes #jerseystrength #jerseystrong #lift #swing #flow

Learn proper technique and weekly progressions for the Bench Press, Deadlift and Squat followed by getting your ass kicked with auxiliary exercises by doing the Barbell Class with @kenplantbeast Monday & Wednesday nights! #criticalmassnj #shrewsbury #jerseyshore #barbell #deadlift #benchpress #squat #strengthathletes #findyourstrength #jerseystrong

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