Excuses are for the weak

Having trouble keeping up your motivation to workout?  We have found that many people flake out and their excuses are many!

  • Work schedule conflicts
  • Doctor recommended stopping the classes because they are “for younger people.”
  • Weird injuries that they can’t work around

What we have found is that many people don’t find working out important. So, how do you change the minds of the weak? For me it’s pretty simple… people who workout live longer, feel better, perform better at work and in bed! Why not function at your best? There shouldn’t be, there can’t be any reason not to! That’s why we started Critical Mass Training Systems! We want to spread the love on being fit! We want to show you the ways in which your body can move.



Listen if you don’t want to workout out in a structured setting then you better be outside digging a damn hole or running here and jumping there! The United States has a 40% obesity rate and a 30% diabetic/pre-diabetic problem. There are two reasons for this. One- the shit you eat and two- the lack of physical activity! It’s time to make a change. Make working out a priority like eating and sleeping… even if it’s once a week! Stop the nonsense! Do something to show your body and your family that you care!


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