Tactical Strength Challenge at the Jersey Shore
The Tactical Strength Challenge is back! Critical Mass will again be hosting the event here at the Jersey Shore!
There will be three events contested (You may choose to participate in 1, 2, or all 3 of the events):
- A max power lift dead lift (3 attempts)- Most people will be doing this.
- Pull ups for max reps (palms forward, no kipping, chin must clear the bar) or a flexed arm hang (in the Novice Women’s category).
- Kettlebell snatches for max reps in a 5:00 time period (unlimited hand switches and different weights for different competitor categories).