Tactical Strength Challenge at the Jersey Shore
Jersey Shore it’s about that time!!!! On October 26th 2019, Critical Mass will again be hosting the TSC!
There will be three events contested (You may choose to participate in 1, 2, or all 3 of the events):
- A max power lift dead lift (3 attempts)- Most people will be doing this.
- Pull ups for max reps (palms forward, no kipping, chin must clear the bar) or a flexed arm hang (in the Novice Women’s category).
- Kettlebell snatches for max reps in a 5:00 time period (unlimited hand switches and different weights for different competitor categories).
