Flowing Dutchman Fitness Workshop Feb 8th!

The Flowing Dutchman

STEEL MACE FUNCTIONAL FITNESS WORKSHOP

This February 8th, all the way from Amsterdam, The Flowing Dutchman will be putting on an 8 hour Fitness workshop on the Steel Mace and other functional movements. These types of seminars highlighting different ways to reach your fitness goals will be routinely done here at Critical Mass. You can find out more/sign up below:

Olympic Medalist Tom Wilkens

Hey CMass Crew!!! Did you know for the last 28 Days you were training side by side with an Olympic medalist? Tom Wilkens won the Bronze for the USA in the 200 Meter Medley at the 2000 Sydney Olympic Games. Two years later he went on to win the Gold at the 2002 World Championships held in Moscow. You never know who you might be training with at Critical Mass!

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