Flowing Dutchman Fitness Workshop Feb 8th!

The Flowing Dutchman

STEEL MACE FUNCTIONAL FITNESS WORKSHOP

This February 8th, all the way from Amsterdam, The Flowing Dutchman will be putting on an 8 hour Fitness workshop on the Steel Mace and other functional movements. These types of seminars highlighting different ways to reach your fitness goals will be routinely done here at Critical Mass. You can find out more/sign up below:

Athleta Complimentary Class

athleta

Athleta Complimentary Class

Critical Mass will be conducting a demo class at Athleta at The Grove at Shrewsbury this Saturday July 20th 8:00am-9:00am. If you would like to register to join us then please go to Athleta’s site here: Athleta Class Registration

athleta