This February 8th, all the way from Amsterdam, The Flowing Dutchman will be putting on an 8 hour Fitness workshop on the Steel Mace and other functional movements. These types of seminars highlighting different ways to reach your fitness goals will be routinely done here at Critical Mass. You can find out more/sign up below:
One of the coolest, well-spoken, strongest pilots to every take to the skies was on the Steve Harvey Show a few weeks ago. Ben is his name and he trains with Ken here at Critical Mass. The game is about memory, and as you can see he does very well. Did Ben take his winnings and shower his fiance with dinner and gifts? Nope, Ben actually donated the money to a charity that was mentioned earlier on the show. This is the type of guy Ben is. In shape, mentally sharp and looking out for others. That’s a pilot I would feel comfortable with!